TKO Boxing Gym Sport Specific Conditioning
The TKO Boxing Gym offers full sport specific conditioning programmes, not just for boxing but for all sports.
At the TKO Boxing Gym we believe that to achieve optimum results a specialist should be undertaking any training regime. As such, whilst all our coaches offer basic conditioning within their training regimes, the TKO Boxing Gym have a sport specific conditioning coach in-house.
Over the years sports science has come to the forefront in identifying the optimum training regimes. At the TKO Boxing Gym we believe in providing our professionals state of the art support, not just with coaching but also fitness, stamina and nutrition.
By identifying an athlete’s functional deficiencies TKO Boxing Gym coaches are able to undertake specific programmes to rectify them to achieve maximum performance levels.
SPORT SPECIFIC CONDITIONING FEES:
Personal Sport Specific Conditioning Sessions (I hour) £35.00 per session
GYM OPENING TIMES:
Monday-Friday: 9:30am until 8:00pm (No Admission after 7:00pm)
Saturday: Nursery Class (5-10 years of age) 10:00am until 11:30am (Enrollment required)
Saturday: Open Sessions (All ages) 11:30am until 2:00pm (No Admission after 1:00pm)
Sunday: Open Sessions (All ages) 10:00am until 2:00pm (No Admission after 1:00pm)