Female Only Classes – Beginner/Intermediate Class – Tuesday 7pm – Advanced Class Tuesday 6pm
Professional boxer and coach Marianne has created an all new Boxing and Boxing based fitness class for women.
Whilst some of these women’s only classes are for beginners and intermediates please don’t go thinking this is just another ‘wimpy’ boxercise class like those at the local fitness clubs, these are the real deal and incorporate various aspects of the conditioning techniques as used by professional Boxers in their competition preparations.
The boxing fitness classes, which are one hour in duration, comprise of serious conditioning and cardio work combined with real boxing technique and drill sessions. The classes are designed to improve overall fitness levels as well as sculpt and tone your figure fast .
Marianne’s also offers an advanced Boxing class which is pure boxing skills and drills. These classes are intended for those wishing to learn to box competitively, or improve their boxing technique. At times these classes include full-contact sparring.
Class Photo Galleries – click date for Class Gallery
The Women’s only beginner/intermediate class takes place on Tuesday Evening at 7pm.
The advanced Women only class (by invitation only) takes place on Tuesday Evening at 6pm
TKO Boxing Gym
Abbey Sports Centre (Not Abbey Leisure Centre which is opposite)
Barking IG11 7LX
Nearest tube/mainline station – BARKING
Tube: District and Hammersmith & City
Rail/Overground: London Overground & C2C